Chiropractic Blog


A Key to Getting Older the Healthy Way

 Getting Older the Healthy Way in Oceanside CA          The amount of people living longer lives is dramatically increasing! Over 40,000 people last year reached the age of 100 years old. In fact according to recent census projections, by 2050 over one million Americans will be making it to 100 years old! Although good genes do play a considerable role in these statistics, researchers are now starting to believe that chronic illnesses are not a consequence of aging, but often happens more likely from lifestyle choices that we can change! So, the big question: How can we live longer (and most importantly) healthier lives? This is what the chiropractors at Back Pain Neck Pain and Headache Relief Center are saying:

 

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Chiropractic Care Helps Whiplash

 Chiropractic Care Helps Whiplash in Oceanside CA          If you’ve been injured in a car accident, it is extremely important to visit a chiropractor experienced in auto accident injuries such as Dr. Michael Gorgas, D.C.. Although you may not think you are hurt, whiplash and other injuries can happen in even the smallest of accidents. It can take days, weeks and even months for your body to acknowledge how the physical effects of an auto accident can take a toll on your body. Whiplash is one of the most common injuries auto accident victims face. If you do not visit your Oceanside chiropractor as soon as possible, whiplash can have an extremely negative effect on your body. Whiplash occurs when your head suddenly moves backwards, forwards, or even to the side. It can destabilize the spine and cause unbearable pain. Some other whiplash symptoms are:

 

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Auto Accident Injury Recovery through Chiropractic Care

 Auto Accident Injury Recovery through Chiropractic Care in Oceanside CA          Auto accidents can be extremely stressful physically, mentally and emotionally. Especially in the Oceanside area because of the high population! Even if the accident was small and your vehicle only sustained minor damage, your body (most commonly the shoulders and neck) can still suffer debilitating pain. Chiropractic adjustments can be a go-to treatment for an injury sustained in an auto accident and Dr. Michael Gorgas, D.C. located in Oceanside is a chiropractor experienced in treating auto accident injury victims. The reason chiropractic care with Dr. Michael Gorgas, D.C. is a valuable option is because it is one of the only natural solutions to treat neck, back, and shoulder pain. At Back Pain Neck Pain and Headache Relief Center, our treatment is non-evasive which is more suitable for people who are afraid of going under the knife or getting local anesthetic injections with needles.

 

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Changes to Build a Healthier You!

 Changes to Build a Healthier You in Oceanside CA          Replace the coffee and doughnut breakfast for something healthier! Go for a walk after your meal instead of taking a nap! Nutrition and exercise are key to a healthy lifestyle and a long, happy, and joyful life! If you want more ideas to jumpstart your healthy living, keep reading!

 

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Chiropractic Care and Pregnancy


 Chiropractic Care and Pregnancy in Oceanside CA          When a woman becomes pregnant, there are countless changes that are happening to her body! Not only physically, but hormonally, biomechanically and with her posture too. The body changes in order to prepare to nourish and carry a child to its full term. A woman’s center of gravity shifts forward the larger the baby gets inside the belly. This causes the pelvis to tilt and the muscles in the lower back to become shorter and much more tightened in return. This can cause an unbelievable amount of pain. The hamstrings and gluteal muscles also become stretched and weakened causing the body to be very uncomfortable. The abdomen, lower back, pelvis, and cervical and lumbar regions are the main source of pain as the baby grows in the woman’s body.

 

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Chiropractic Care Naturally Treats Colic


 Chiropractic Care Naturally Treats Colic in Oceanside CA          Colic is defined as the despaired crying of an infant for a minimum of three hours a day, at least three days a week for at least three weeks. These babies suffering from colic are known to produce loud piercing cries, flexed legs, balled fists, and stiff abdominal tissue. Research shows it can start at three weeks old in the child and can last up to six months. According to doctors, 10-20% of babies suffer from colic.

 

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The Top 5 Benefits of Chiropractic Care


 The Top 5 Benefits of Chiropractic Care in Oceanside CA          There are hundreds, if not thousands of benefits of Chiropractic Care treatment. Chiropractic Care with Dr. Michael Gorgas, D.C. can help almost all areas of the body, because everything is connected. Therefore, when an area is adjusted, it can positively affect the areas around it and so on, and so forth. After many studies and research, here is the top 5 benefits we have found in patients who sought chiropractic care.

 

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The Ultimate Guide to Good Posture


 The Ultimate Guide to Good Posture in Oceanside CA          Posture is so much more than just looking poised and more confident. Having correct posture while standing and sitting allows our bodies to function more properly. This article will discuss posture and how to improve yours starting today!.

 

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Understanding Headaches


 Understanding Headaches in Oceanside CA          If you have ever suffered from a headache, you are not alone. Research shows seven out of ten people have headaches each year, and about 45 million Americans suffer from chronic headaches. Headaches can last anywhere from a few minutes, up to weeks! Here are three of the most common types of headaches.

 

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What Is Chiropractic?


 What Is Chiropractic in Oceanside CA          When a woman becomes pregnant, there are countless changes that are happening to her body! Not only physically, but hormonally, biomechanically and with her posture too. The body changes in order to prepare to nourish and carry a child to its full term. A woman’s center of gravity shifts forward the larger the baby gets inside the belly. This causes the pelvis to tilt and the muscles in the lower back to become shorter and much more tightened in return. This can cause an unbelievable amount of pain. The hamstrings and gluteal muscles also become stretched and weakened causing the body to be very uncomfortable. The abdomen, lower back, pelvis, and cervical and lumbar regions are the main source of pain as the baby grows in the woman’s body.

 

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Services Overview

Here at Back Pain Neck Pain and Headache Relief Center, we offer variety of chiropractic services some of which are listed bellow,

Contact Us

Back Pain Neck Pain and Headache Relief Center

Address: 225 North Horne Street
  Oceanside, CA 92054

Telephone: (760) 712-3933
Fax: (760) 433-5222